4TH DEGREE JIU-JITSU BLACK BELT & AUTHOR

Nicolas Gregoriades is a renowned jiu-jitsu master with over 25 years of experience in the art. Born in South Africa and later based in the United Kingdom, he holds the distinction of being the first practitioner promoted to black belt by Roger Gracie, widely regarded as the greatest grappler of all time.

An accomplished competitor, Gregoriades has claimed national championships in both South Africa and England. His expertise extends beyond the mat, as he is the author of two highly respected books on jiu-jitsu: "The Black Belt Blueprint" and "Beyond the Black Belt." His instructional videos are also highly regarded within the jiu-jitsu community.

Gregoriades is known for his holistic, concept-focused teaching approach, which emphasizes the philosophical and spiritual aspects of jiu-jitsu alongside its physical techniques. This unique perspective is showcased in his "Spirit of Jiu-Jitsu" and "Soul of Jiu-Jitsu" short films, which have garnered significant attention in martial arts circles.

Throughout his career, Gregoriades has taught jiu-jitsu to thousands of students worldwide, earning a reputation as one of the best instructors in the field. His teaching philosophy goes beyond mere technique, aiming to help students develop a deeper connection to the art and its principles.

In addition to his jiu-jitsu expertise, Gregoriades is known for his interest in personal development and holistic health practices. He has explored and incorporated various spiritual and philosophical concepts into his teaching, including meditation and breathing techniques.

Training with Nicolas Gregoriades offers more than just physical instruction; it provides an opportunity to gain an elevated understanding of jiu-jitsu's broader applications to life and personal growth. His approach aims to foster not only technical proficiency but also mental resilience and spiritual awareness in his students.

BREATHWORK EXPERT & NEUROBIOLOGIST

Max, born in the UK in 1976, is a renowned expert in breathwork and meditation with over three decades of experience. His journey began at age 15 when he started meditating regularly, accumulating more than 30,000 hours of practice under various teachers across different cultures and traditions.

Having lived in Japan for over two decades and achieving fluency in Japanese, Max offers unique cultural insights that go far beyond surface-level observations. He guides visitors through hidden treasures and local experiences, providing an authentic insider's view of "secret" Japan that transforms mere sightseeing into genuine cultural immersion.

Driven by a personal quest to overcome anxiety and depression, Max pursued a multifaceted educational path. He studied Biological Sciences with a focus on neurobiology at Oxford University, providing him with a strong scientific foundation. This academic background was complemented by immersive experiences learning Zen mindfulness techniques in Japan and practicing meditation in India, before ultimately discovering his passion for breathwork.

Through years of research and practical application, Max developed the innovative Enactivate approach. This method distills breathwork to its essence, focusing on practical, scientifically-backed techniques to create balance in mind and body. Max is known for his ability to teach both the theory and application of breathing exercises, making complex concepts accessible to a wide range of students.

The Enactivate program has gained widespread recognition and acclaim. Graduates of Max's training now teach and apply his methods in diverse settings across Japan, including schools, birthing centers, and corporate environments. This broad application demonstrates the versatility and effectiveness of his approach.

Max's teaching style combines scientific rigor with practical wisdom, offering students not just techniques, but a comprehensive understanding of how breathwork can enhance overall well-being. His courses provide a transformative experience, helping participants achieve greater mental clarity, emotional balance, and physical vitality.